Sound Bowls

The original Tibetan bowls are made of nine metals. Their frequencies have been used for over than 2000years to encourage meditation and deep relaxation. The deep sound and penetrating vibrations relax the mind and calm the nervous system. Accordingly to studies the singing bowl session reduces stress, anger, anxiety, and fatigue and works to reboot the brain. The frequencies of the bowls trigger restorative effect at the cellular level. The waves affect the nervous system and decrease blood pressure.

How does the session look like? 

The session is carried out on the floor on the comfortable mat and the receiver is fully dressed. Three bowls are used around and on the receiver’s body to perform the sequence. Sound waves carry on water, you are adviced to stay hydrated, it is then more likely the frequencies will have a penetrating effect.